With the release of one of the most-anticipated films of the summer, perhaps even of the year, there is much buzz about Inception’s true plot and meaning. I’m not going to talk about the movie or spoil it, but I would like to express some thoughts that the film incepted in me. One thing that I will say is that the majority of the movie takes place in an action-packed dream—which we could all infer from the previews. Ok. Now, what I started to think about from this movie is the nature of dreams that can either be completely out of this world or can be mistaken for reality. When you dream, you are either completely aware that you are having a dream, or completely convinced it is real, right? I think we all can relate to the point that we sometimes believe our dreams are real, or even remember dreams that were so real that we may include them into our memories. Regardless, this movie made me think, what if we actually lived our dreams, literally? Dreams that could be so real, or so not, but actually remember them and have a concept of self within them. Almost as if you are never actually asleep—you are constantly living. There’s a part of me that thinks this would be awesome! How much fun would it be to know you are “alive” in your dreams and can wake up and have those memories from those dreams? For instance, if you arbitrarily have a dream about flying, running so fast, breathing underwater, or simply having an adventure, wouldn’t you absolutely love living that? Even more, what if you could share these dreams with someone else? Regardless, being much more attuned to your dreams would grant those imaginings more power in your life story, and it would be incredible. On the other hand, there are dreams that I would rather not live, like the occasional nightmare. That would be a major nuisance of living the dream. However, an even bigger frustration is the fact that you are never really asleep. Constantly living must be exhausting. Even though you may be asleep, you may never be able to differentiate the period between the dream and reality, and thus enter a constant life reel, where there’s no space to process. There’s no space to mark what’s real and what’s not, except the simple fact of knowing when you are dreaming and when you are in reality–which could become a very complex feeling. Also, the fact that living in your dreams is purely living in your imagination takes you off of your ground to a place that you cannot have. What you are really doing when you are having these dreams is lying down, doing nothing. As tempting as it may be to dream all day, it’s not worth missing out on what is real—your life. After watching Inception and having sporadic feelings of jealousy toward the dreamer characters, I’ve come to realize that I would never want that—I prefer the milieu of my life.
Top Tips for Stress Relief
Jul 20, 2010 by trooper in Health
I came across an article today which I found to be interesting and intriguing. It lists 52 ways to “soothe away stress”. The list is below and instead of explaining what all of the tips are about, I decided to highlight some of the best and effective tips below;
Walking Meditation
Treat Your Feet
Bring Out Your Inner Radiance
Follow Your Intuition
Feel Rested Without a Nap
The Ultimate Multitask
Swallow Truth Serum
Tree Time
Bless Their Hearts
Belly Breathing
Spend Time with Someone Great
Make a Date for Downtime
Separating Clouds
Eat Seasonally
Bellows Breath
Practice Saying “No”
Finding a Balance Benchmark
Antioxidant Extravaganza
Study Yourself
Mindful Meals
Homemade Ginger Tea
That One Thing
Honey Mask
Mantra Meditation
Detox with a Twist
Chamomile Tea Bag Soak
Uncork a Bottle of Whine
Do Less
Celebrate the Small Stuff
Make Resolutions You Can Keep
Sea Salt Bath
Demi De-Clutter
Start Again
Shake It Off
Stress-Busting Smoothie
Loving Meditation
Seek Inspiration
Homemade Facial
Little Altars Everywhere
Walk Slowly
Comfort Yourself
Steam Things Up
Tennis Ball Massage
Stroll Down Sensory Lane
Celebrate Yourself
Find Your Inner Goddess
Learn a Relaxing Yoga Move
Create a Sanctuary
Give Something Up
Hold the Caffeine
Office Mini Massage
Take a Mental Vacation
Finding a Balance Benchmark:
Keep tabs on your stress levels by setting a balance benchmark — one thing you do regularly that makes you feel great. It could be eating a home-cooked meal a day, reading the paper on Sunday afternoon, or taking a walk with a girlfriend once a week. When life starts interfering with your ability to do your balance benchmark, you’ll know it’s time to reshuffle your priorities so you don’t end up burning yourself out.
Uncork a Bottle of Whine:
Talking about your problems can seem unproductive. But vocalizing your thoughts about things that are bothering you is actually a great stress release — it gets what’s troubling you out of your head so you can stop dwelling and start moving forward. Make a date with a friend to take turns venting. When you’re the listener, don’t commiserate or offer advice. Just be an attentive audience. If you don’t want to vent to someone else, write in your journal.
Office Mini Massage:
Take the sting out of a stressful afternoon with this 30-second massage. Rest your elbows on your desk and place your thumbs under your eyebrows on either side of the bridge of your nose. Let the weight of your head rest on your thumbs for 10 seconds. Then pinch your eyebrows with your thumbs and index fingers. Hold for 1 second, then move your fingers a half-inch out. Repeat until you’ve covered the whole brow.
Steam Things Up:
Although it gets a bad rap, sweating is a vital process — it flushes toxins, improves circulation, and is emotionally cathartic. This week, visit a steam room or sauna. Or, replicate the effects at home by sitting in a warm bath with a towel draped over your head, or by wrapping yourself in warmed towels and getting under the covers.
Eat Seasonally:
Eating foods that are in season is a great way to get more in tune with nature — a connection that helps lower stress levels and promotes feelings of well being. Browse a farmers’ market for perfectly ripe tomatoes, peaches, cucumbers, peppers, and more. Choose as many different-colored foods as you can (since bright colors indicate high nutrient levels) and treat your family and yourself to a meal that feeds the senses as well as the stomach.
Bless Their Hearts:
Hot temperatures got your temper flaring? Next time an aggressive driver cuts you off, or a co-worker sends a snippy email, or you trip over your teenager’s skateboard, try saying this small phrase: bless their heart. It’s a short and simple reminder that the person you’re angry with is human and could probably stand a little forgiveness. It also benefits you by deflating your anger and boosting your compassion. Not bad for three little words, huh?
Go play tennis with kelley and take her to cafe mirage
Is Ali going to find love?
Jul 19, 2010 by trooper in Advertising
My silly obsession with dating shows has driven me to become an avid viewer of the bachelorette and therefore a blogger of it too. With 3 guys left, the stakes are high. The choices; Roberto, Chris, and Frank.
Roberto;
The dark and handsome ‘hottie’ living in Charleston SC. He was a baseball player and is now an insurance agent. Ali seems to be strongly attracted to him but also a little hesitant. My personal favorite.
Next is Chris L.;
The sweetie from Cape Cod, MA. A landscaper and family man. Ali’s chemistry with Chris L has grown at a slower pace, which cautions her, but their love continues to grow and I see promise in their future. The guy I believe she should pick is Chris L. if she wants to fall in love. L is for longevity.
Last and very least, Frank;
F is for Freak.
R is for really strange.
A is for awkward.
N is for nervous.
K is for kooky eyes.
But it’s okay because Frank is going home tonight! (He has a girlfriend who he is still distraught over and he has recently been photographed kissing her, good riddance!)
My hopes for the future;
I hope Ali stops stringing all of the contestants along, there aren’t many episodes left but it is a tad disturbing to see her all over every guy.
I hope for better casting. I know it is an entertainment television show, however, I do think it would be more interesting if there were better contestants presented from the beginning. (Not just ‘fame whores’). I remember watching the television premiere and it made me not want to continue watching the show. I was appalled at the selection of guys. Ali was not going to pick a little girly weatherman or the sleezy entertainment wrestler. Come on ABC.
In conclusion, I have read too many spoiler alerts and it appears that I am almost over this season and over watching Ali leading every guy on and acting intellectually challenged. I will definitely be tuning into tonight’s episode but my main question is not going to be; ‘who is going to win’ but ‘who is going to be the next Bachelor’?!?!
Where is LeBron James Going???
Jul 08, 2010 by trooper in Advertising, Sports
All eyes are on LeBron James tonight as he makes his final decision on which team to join in the NBA. This superstar has been rumored to be going to Chicago, Miami, New York, or even staying in his hometown, Cleveland. There is a one hour television special on ESPN tonight with his awaiting decision, a decision that is being made literally a minute away from The Brand Gallery’s office, at the Boys and Girls Club, in Greenwich, CT!
The office interns have a bet going between Cleveland and the Knicks (…this will determine who has to pay for yummy snacks in the future…Go Knicks!) Now I’m more of a hockey fan, but I’ll respect LeBron for staying in Cleveland, I’ll be excited for LeBron if comes to the Knicks, and I’ll be disappointed if LeBron goes to the Heat. Going to the Heat would be for the sole purpose of creating a power trio (with Dwyane Wade and Chris Bosh) which I hope does not happen. I’ve heard great things about LeBron, especially with his generosity and loyalty to Cleveland thus far, therefore, I would love LeBron James to join a team other than the Heat. This will allow him to stand out and become one of the greatest basketball players of all time, up against the ranks of Michael Jordan and Magic Johnson.
Stay tuned for tonight’s decision!!!
Carmina Burana Spoof
Jul 06, 2010 by SPAIN in Web
My mom showed me this video over the weekend. This video makes me wonder how someone could possibly have time to do this. He/she listened to the famous song and tried to find words that sounded like the Latin lyrics, and then made a video with pictures and captions as a result. It’s hilarious! Random random random things, but it’s so funny because you can kind of hear the “new lyrics” within the original ones. Take a look! You’ll definitely recognize the music.
http://carmina.ytmnd.com/
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Jul 22, 2010 by SPAIN in Philosophy, entertainment, movies
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